After spending nearly 10 years as a Research Analyst with a major bank, I left Wall Street to raise my family and work in the non-profit sector. Ready for a career change, I returned to school and earned a Masters Degree in Applied Psychology (MSAP) from Sacred Heart University, where I was first introduced to Life Coaching and Positive Psychology.
Life Coaching take individuals from base line to optimal well-being.
Positive Psychology focuses on what strengths enables individuals to thrive.
After earning my Masters Degree in Psychology, I became a Certified Life Coach, certified by Robert Biswas-Diener and Positive Acorn. I also earned a certification in Positive Psychology Coaching from Positive Acorn as well as the Wholebeing Institute, co-founded by Dr.Tal Ben-Shahar and Megan McDonough, as well as a Certificate in the Psychology of Happiness from the Happiness Institute. I am a member of the International Coach Federation (ACC) and the International Positive Psychology Association (IPPA). I am the creator of Happiness Work, a program and workbook teaching exercises for positive living. I live in Greenwich, Connecticut with my husband and children.
I am excited to meet with you and work with you to help you navigate to a happier life!
Life Coaching take individuals from base line to optimal well-being.
Positive Psychology focuses on what strengths enables individuals to thrive.
After earning my Masters Degree in Psychology, I became a Certified Life Coach, certified by Robert Biswas-Diener and Positive Acorn. I also earned a certification in Positive Psychology Coaching from Positive Acorn as well as the Wholebeing Institute, co-founded by Dr.Tal Ben-Shahar and Megan McDonough, as well as a Certificate in the Psychology of Happiness from the Happiness Institute. I am a member of the International Coach Federation (ACC) and the International Positive Psychology Association (IPPA). I am the creator of Happiness Work, a program and workbook teaching exercises for positive living. I live in Greenwich, Connecticut with my husband and children.
I am excited to meet with you and work with you to help you navigate to a happier life!

